Eat Healthily This Summer

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STAYING ON TRACK Four ways to eat healthily this summer. The Reno-Tahoe area hosts so many great summertime food-and-drink festivals — Food Truck Friday, wine walks, and, of course, the rib cook-off. If you are trying to eat healthily, you might think the temptation of these events will throw you completely off course. However, there […]

Shedding the Elite Image

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Eating organically isn’t just a luxury; it’s feasible for everyone. Organic foods have become more prevalent nationwide, yet nonorganic products still dominate most U.S. store shelves. Every business from big-box stores to local-food cooperatives now is meeting consumer demand for sustainably produced, chemical-free foods. However, a 2015 study by Consumer Reports shows that organic items […]