Top 5 Healthy Snacks
Weekday blues have you reaching into your snack drawer? You’re not alone. I for one have a tendency to get caught up in work, realize too late that I’m ravenous, and reach for the first filling thing I can grab — whether it’s cheese and crackers, a cookie, or those little cups of pudding in the back of our fridge.
But with a little bit of planning, you can arm yourself with healthy snacks that will give you more energy and power for your day, without taking a toll on your waistline. Check out our top five healthy snack recipes from around the Reno-Tahoe area.
Made in Nevada: Your Ultimate Shopping Guide
MudPot Mud Mask. Photo by Black Rock Mud Whether you’re Battle Born-and-raised, Nevadan at heart, or consider The Silver State your home away from home, one thing’s for sure: […]
New decade, healthier you: Where to grab a nutritious bite in Reno-Tahoe
Written by Claire McArthur Soba noodle stir fry with tempeh (stir fry sauce, shiitake mushrooms, sautéed onion, kale, bean sprouts, cashews, sesame seeds, scallions) from The Station in Truckee. Photo […]
Après at the West Shore Café Offers Something for the Whole Family
Après at the West Shore Café Offers Something for the Whole Family Written by Jenn Sheridan After a long day on the slopes, it’s nice to bring the family back […]
Meeting the People Growing Your Food Has Never Been Easier
WRITTEN BY ASHLEY JEPPSON
PHOTOS COURTESY OF NEVADA DEPARTMENT OF AGRICULTURE
Summertime is synonymous with local food here in Reno-Tahoe — or at least it should be. There’s nothing better than biting into a perfectly ripe cherry tomato from Fallon, slicing up a Yerington onion for your gazpacho (because it’s too hot to cook anything), or sweetening your iced tea with Reno honey … or is there? What if you could meet your farmer — and learn about where and how that tomato was grown —– right from the grocery store or restaurant menu?
Grow Fresh Food Indoors Year Round
There is something indescribably delicious about the vibrant taste of freshly picked vegetables. This year we witnessed a renewed and robust interest in growing healthy food at home. An unprecedented […]
Lessons in Local Food
Local Food Week Event Raises Awareness About Area Farmers and Food Producers Written by Natasha Bourlin Photos courtesy of Growing NV Now in its second year, Growing NV […]
Eat with the Seasons: Warm up with a Wintry Peruvian Soup
Written by Claire McArthur Don’t let the weather fool you: There are still farms in the region churning out delicious local produce and goods using hoop houses, greenhouses, and […]
Inaugural Restorative Arts and Yoga Festival in Tahoe
See what 6,300 feet elevation can do for your soul at Granlibakken Tahoe.
WRITTEN BY ANNORA MCGARRY
PHOTOS COURTESY OF GRANLIBAKKEN TAHOE
Full Weekend of Events just $240
Imagine a soulful weekend reconnecting with nature, invigorating yourself with daily yoga sessions, and enjoying music and meditation in abundance. Surrounded by the majestic yet peaceful scenery of North Lake Tahoe, reset and relax before a busy summer season.
Just imagine if you could immerse yourself in this soulful retreat for just $240!
Well, now you can. That’s right—the full weekend of events for the Restorative Arts and Yoga Festival, or RAY, can be had for just $240 per person. This rate includes 12 workshops over three days, taught by local Tahoe yoga instructors, healers, and wellness experts, as well as meals and social hours.
Start each day of RAY with a refreshing Sunrise Yoga and Meditation class.
Local Fare and Fun Found in Carson Valley
Written by Natasha Bourlin Cresting the Sierra from any direction, Elysian fields carpet a valley encircled by staggering, craggy alpine peaks. Within this agriculturally driven valley resides a multitude of […]