An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until December 31, 2023
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for all levels. Feel supported through gentle hands-on assists while you cleanse your body and focus on your mind.