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–+ servings
Smoothie
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ON-THE-GO SMOOTHIE

Prep Time2 minutes
Blend Time1 minute
Total Time3 minutes
Course: Drinks
Servings: 1 serving
Author: Maria Cristina Sheehan, certified health/fitness coach of Sheehan Health and Wellness LLC in Reno

Ingredients

  • 1 scoop low-sugar high-quality protein powder
  • ¼ cup frozen or fresh blueberries
  • ¼ cup raw unsalted almonds
  • 1 cup water or milk
  • A few ice cubes

Instructions

  • Blend everything together and enjoy!
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