GOLDEN DANDELION CORN MUFFINS
Servings: 1 dozen
Ingredients
- 1 cup dandelion flowers separated from bracts and stems
- 1 cup cornmeal
- 1 cup flour white, whole grain, gluten free, or a mix of your choice
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 tablespoon hemp seeds
- 1 cup yogurt
- 1 egg
- 3 tablespoons honey or sugar
- 3 tablespoons oil
Instructions
- Preheat oven to 350 degrees F and prep muffin pan with liners or oil.
- In a large bowl, combine dry ingredients. Make a well in the middle of the dry mixture and in it, place the yogurt, egg, honey, and oil. Mix all contents of the bowl well.
- Spoon an even amount of batter into each muffin-sized indentation in the pan.
- Bake for about 20 minutes or until a knife inserted in the middle of a muffin comes out clean.
